#21 - Recovering From An Eating Disorder With Naida Allen

Eating disorders can be crippling and are probably more prevalent in people than we realise. This week, Naida joined me to share how an eating disorder that she developed when she was younger affected her life, and the symptoms she experienced. She walked us through how she recovered, how she approaches food now, and a few other tangents such as how the media can trigger these disorders, particularly in young people.

You can connect with Naida here: https://www.instagram.com/confidently.anxious/