Unbottled With Mike Wells Podcast Artwork Image

Unbottled With Mike Wells

Mike Wells

An open conversation around the mental health struggles that we all face day to day; unbottled aims to shine a light on that which we keep bottled up.
Episodes
Keeping Anxiety A Secret Made It 10 Times WorseNovember 21, 2022 Episode artwork #22 - An Open Chat About Men's Mental Health With James MaceNovember 14, 2022 Episode artwork How I Overcame Crippling AnxietyNovember 07, 2022 Episode artwork #21 - Recovering From An Eating Disorder With Naida AllenOctober 31, 2022 Episode artwork #20 - Finding Peace Through Mindfulness In A Chaotic World With Manish BehlOctober 17, 2022 Episode artwork #19 - Managing ADHD As An Adult With Chris HoodOctober 05, 2022 Episode artwork #18 - Overcoming Suicidal Depression With Sean RuaneSeptember 19, 2022 Episode artwork #17 - How To Build A Mental Fitness Routine With Dr. Nicholas PriorSeptember 05, 2022 Episode artwork #16 - Surviving PTSD With Carl JonesAugust 22, 2022 Episode artwork #15 - An Open Conversation About Bullying With Sam ThompsonAugust 09, 2022 Episode artwork #14 - Processing Grief With Vic Wilson-CraneJuly 25, 2022 Episode artwork #13 - Tackling Self Harm With Shari Lewison-FrischJuly 12, 2022 Episode artwork #12 - 8 Coping Strategies I Use For Managing AnxietyMay 02, 2022 Episode artwork #11 - How Breath Work And Cold Exposure Can Improve Our Lives With Sébastien ZappaApril 18, 2022 Episode artwork #10 - How Modern Technology Is Hijacking Our Dopamine With TJ PowerApril 04, 2022 Episode artwork #9 - My History With Body Dysmorphia And How I Approach It NowMarch 21, 2022 Episode artwork #8 - Turning Trauma Into Triumph With Hamed AmiriMarch 14, 2022 Episode artwork #7 - Managing Depression Through Healthy Habits With Dr. Philip MMarch 07, 2022 Episode artwork #6 - The Healing Power Of Mushrooms With Daniel SandersFebruary 28, 2022 Episode artwork #5 - Going Sober, Escapism and Comparison On Social Media With Jay EllisFebruary 21, 2022 Episode artwork #4 - Practical Ways Of Tackling Mental Health Setbacks With Ryan WilliamsFebruary 14, 2022 Episode artwork #3 - The Importance Of Opening Up And Unbottling Emotion with Taylor JamesFebruary 07, 2022 Episode artwork #2 - Using Meditation To Manage Worry, Anxiety And Depression With David JohnsonJanuary 31, 2022 Episode artwork #1 - My History With Anxiety, How I Cope Now And The Future Of This PodcastJanuary 23, 2022 Episode artwork